YOUR TEACHERS

 Megan is the founder and heart behind MD Pilates, with a passion for helping people feel stronger, move better and reconnect with themselves. With a background spanning Pilates, yoga, aerial movement, HIIT, TRE, massage, nutrition and life coaching, she brings a holistic approach to wellness that goes far beyond exercise.

Her vision for MD Pilates is simple: to create a welcoming space where movement, wellness and community come together, and where every person feels supported exactly where they are in their journey. 

 Nicole is a passionate Pilates instructor at MD Pilates, teaching both Mat and Reformer classes. Her approach is focused, encouraging and adaptable, helping clients build strength, control and confidence in their movement while working at a level that feels right for their body.  She is our inhouse Stretch Therapy

 Sarah brings a gentle, supportive and nurturing approach to Pilates. Known for making clients feel comfortable and cared for, she creates a welcoming environment where you can move with confidence, build strength and enjoy your Pilates journey at your own pace. 

 Natasha is a dedicated Pilates instructor at MD Pilates with a keen eye for technique and precision. Her classes focus on control, alignment and purposeful movement, encouraging clients to challenge themselves while building strength, stability and confidence. 

 Tasneem brings a thoughtful, rehabilitation-focused approach to Pilates, with a strong emphasis on alignment and mindful movement. She loves helping clients move better, build strength and regain confidence in their bodies, while adapting each session to the individual in front of her. 

 PJ brings energy, strength and serious motivation to MD Pilates. With a passion for functional fitness and CoreForge, his sessions are dynamic, challenging and designed to help clients build strength, endurance and confidence, while still keeping movement fun and achievable.  

 Mpume brings power, positivity and energy to every class. With a passion for both Pilates and Barre, she combines strength, control and flowing movement to create sessions that are challenging, uplifting and full of feel-good energy. 

 Mishka brings a calm, grounded and deeply nurturing presence to MD Pilates. With years of experience in yoga and training across various styles, her classes blend mindful movement, breath and stillness, creating space to slow down, release tension and reconnect with yourself.  

Aerial Yoga Instructor

Discover a new way to move with Marishka, our Aerial Yoga instructor at MD Pilates. Combining yoga with the support of a suspended hammock, her classes invite you to explore strength, flexibility and balance, with time to breathe, unwind and enjoy a little playfulness.

 Louise and Alta are our TRE facilitators and sexual health coaches, bringing a compassionate, supportive approach to whole-body wellbeing. Their work creates a safe space to explore tension release, nervous-system regulation, connection and sexual wellness, helping clients feel more informed, empowered and at ease within their bodies. 

 Michelle keeps the behind-the-scenes of MD Pilates running smoothly. As our accountant and administrative powerhouse, she looks after the numbers, organization and day-to-day details that keep the studio ticking, while always being a friendly and helpful face for our clients. 

 Tayla is our talented Somatologist, bringing beauty, body care and wellness together at MD Pilates. Offering Sports Massage and Lymphatic Massage, alongside her beauty treatments, she helps clients recover, release tension, support circulation and feel refreshed from the inside out. 

Vicky and Cleo are our very important MD Pilates Ambassadors and Chief Happiness Officer. This adorable French Bulldog and her Sister Human specializes in welcoming clients, supervising the studio and making sure everyone leaves with a smile.

Their Pilates technique may be questionable, but their downward dog is impeccable. 

 Lorraine is our compassionate Counsellor at MD Pilates, offering a warm, confidential and supportive space to talk, reflect and work through life’s challenges. Her approach is centered around helping clients feel heard, supported and empowered, nurturing emotional wellbeing alongside the body and mind.  

 Lara is the creative eye behind MD Pilates’ social media, helping bring the energy, personality and heart of the studio to life online. From capturing special moments to sharing what’s happening at MD, she helps tell our story and keep our community connected, inspired and in the know.